PTSD: Ways to cope with the mental health disorder
Doing mindfulness meditation can help you manage PTSD symptoms. Photo: iStock New Delhi: post-traumatic stress disorder or commonly known as PTSD it’s a mental health condition that is triggered by certain events. Symptoms of the condition can be nightmares, anxiety, and distress, and in severe cases, it can also cause pain, nausea, and other things. … Read more