By the time November and December arrive, the atmosphere in many metropolitan cities, including Delhi NCR, begins to change. Due to many reasons, during the winter season, the air in and around Delhi becomes very toxic. Which begins to harm our body in many ways. Along with this, increasing air pollution makes us vulnerable to … Read more
Obesity increases the risk of heart problems such as heart attacks, strokes and heart failure. In such a situation, experts recommend reducing weight and improving diet to control heart diseases. Increased weight is fatal for heart patients. An irregular lifestyle and poor eating habits are responsible for weight gain. Due to poor diet, bad cholesterol … Read more
Good sleep is very important for a healthy life. If a person does not sleep properly at night. Or if he wakes up late at night, it could be a sign of serious liver disease. Not sleeping well for a long time can increase the risk of liver cirrhosis. Research conducted at Huazhong University of … Read more
Joint Pain And Back Pain: If we talk about joint pain, then after knee pain and heel pain and back pain, then the problem of lower back pain has started troubling most of the youth. Usually youth do not understand the reason for this problem because they feel that they do essential activities like stretching … Read more