अगर रख रहे हैं रोजा तो सहरी में खाएं ये चीजें, दिनभर नहीं सुखेगा गला

अगर रख रहे हैं रोजा तो सहरी में खाएं ये चीजें, दिनभर नहीं सुखेगा गला

Ramadan Fasting 2024 : रमज़ान का महीना आत्म-शुद्धि और आध्यात्मिकता की ओर एक यात्रा है, जहां मुसलमान दुनियाभर में रोजा (उपवास) रखते हैं. इस दौरान, सूर्योदय से पहले की गई आखिरी भोजन, जिसे सहरी कहा जाता है, सहरी के समय सही खानपान से न केवल आप दिनभर ऊर्जावान महसूस करेंगे, बल्कि यह पूरे दिन गले … Read more

5 Health Benefits of Intermittent Fasting During Ramadan

5 Health Benefits of Intermittent Fasting During Ramadan

Home Health Ramadan 2023: 5 Health Benefits of Intermittent Fasting During the Month-long Festival During the holy month of Ramadan, intermittent fasting can improve physical and mental health, as well as combat chronic diseases. Ramadan 2023: 5 Health Benefits of Intermittent Fasting During the Month-long Festival Ramadan 2023: Fasting during Ramadan is one of the … Read more

Ramadan 2023 With Diabetes: 5 Effective Ways To Keep Your Sugar in Control After Long Fasts

Ramadan 2023 With Diabetes: 5 Effective Ways To Keep Your Sugar in Control After Long Fasts

Home Health Ramadan 2023 With Diabetes: 5 Effective Ways To Keep Sugar In Control After Long Fasts During this long fast from Sehri to Iftar, people need to take certain steps to ensure that blood sugar levels are under control. Ramadan 2023 With Diabetes: 5 Effective Ways To Keep Sugar In Control After Long Fasts … Read more

Protect yourself from dehydration during Ramadan, eat these 5 food items to stay hydrated

Protect yourself from dehydration during Ramadan, eat these 5 food items to stay hydrated

Ramadan 2023: The holy month of Ramadan is about to begin. This is the most special and biggest festival for every Muslim. It lasts for a full 30 days, in which people of all ages enthusiastically participate and keep fast. Every Muslim person eagerly waits for this festival. As the summer season has also started. … Read more

Fasting Tips For People With Diabetes During Ramadan

Fasting Tips For People With Diabetes During Ramadan

During the holy month of Ramadan, devotees fast all day and do not eat or drink anything from morning till evening. After sunset, fasting people can break the fast as part of the Iftar ceremony. It is difficult to go without food and drink for 30 consecutive days, especially when it is hot and humid. … Read more