reduce the damage caused by sitting | Ketodietcenter

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Rujuta Diwekar’s exercises can help anyone fix back, neck and shoulder pain caused by long hours of sitting: Watch

February 23, 2022 by ketodietcenter

The coronavirus pandemic has forced all of us to move our offices into our homes. The Work From Home (WFH) model helped us stop the spread of the Covid-19 virus. Anyway, that brought many lifestyle changes that damaged our bodies, like a sedentary lifestyle by sitting at our WFH desks for long hours. Now that … Read more