Why You Should Never Quit Fruit During a Low-Carb Diet, According to Science
One of my patients, who had been struggling with obesity, without control diabetes and the cost of her medications, agreed in June 2019 to adopt a more plant-based, whole-food diet. Excited by the challenge, she did a remarkable job. She increased her consumption of fresh fruits and vegetables, stopped eating sweets, cookies and cakes, and … Read more