If you sleep during the day, then be careful! The risk of loss of eyesight increases!

If you sleep during the day, then be careful!  The risk of loss of eyesight increases!

Sleeping In Daytime: Often we are advised to take 6 to 8 hours of sleep at night. However, it also depends on the circumstances when to take sleep. Still, a good night’s sleep will keep you fresh the next day. If you don’t get enough sleep at night, you get sleepy during the day. Do … Read more