The World Health Organization has declared obesity an epidemic. It does not depend on age, caste or gender, but it can happen to anyone. Since the Covid pandemic, this serious illness has greatly affected children. It is therefore more than necessary for children and young people to protect themselves from this situation. Human immunity weakens … Read more
Roti and rice are both staples in our diet, but when it comes to gaining or losing weight, which one should you choose? This question often comes to people’s minds, especially when they are trying to lose weight. Both roti and rice contain carbohydrates, but there is a difference in their nutrition and calories. Today, … Read more
Rice Vs Roti : Rice and roti are the basis of our food. These two things are always there in our plate for years. But there has always been a debate about these two. You must have often heard saying that you do not want to eat rice, it increases weight. Or those who want … Read more
