12 Fruits You Can Eat on a Low-Carb Diet
If you’re on a low-carb diet, not all fruit is created equal. If you follow a low-carb diet, your goal is generally to get less than 45% of your daily calories from carbohydrates. Fruits are generally healthy, they contain many nutrients and antioxidants. – substances that protect your body from free radicals, which are associated … Read more