Not only sugar or salt, but eating anything in excess, many types of problems start in the body. By the way, today we will talk about the harm caused by eating more salt in food. Some people have a habit that no matter how tasty food you give them, they will eat it after taking … Read more
Introduction Salt is a mineral that is commonly used as a seasoning in cooking. It is composed of sodium and chloride and is essential for the proper functioning of the body. However, consuming too much salt can have negative effects on our health, particularly on our hearts. Excess salt intake can lead to high blood … Read more
If food is to be made tasty, the contribution of spices is as important as that of salt. Food is incomplete without salt. Salt gives taste to food and iodine to the body. Iodine helps in regulating the function of the thyroid gland in the body. Sodium is found in salt, which if consumed excessively … Read more