Still hungry after a meal? Why it happens and 5 nutrient-packed foods to fill you up

Still hungry after a meal? Why it happens and 5 nutrient-packed foods to fill you up

Studies have found that including avocado in your diet increases satiety.Getty Images/iStockphoto Q: I don’t feel satisfied after finishing my meals. Are there healthy foods I can add to my diet What will make me feel full? Eating a meal should satisfy your hunger and taste buds, as well as provide your body with fuel … Read more