Children’s health has become an important issue in today’s times. Due to the hectic lifestyle, changing lifestyle and increasing prevalence of junk food, children’s health is suffering. Experts say that proper nutrition and regular physical activity are very important for the healthy development of children. A recent survey has revealed that the problem of … Read more
Home Health How Much Screen Time Is Healthy for Kids? An Expert Reveals How much screen time is too much? An expert reveals healthy time limits and how to reduce excessive screen time in children. Screen time for kids (Freepik) Did you know that, according to a study by the American Academy of Pediatrics, excessive … Read more
(© olly-stock.adobe.com) Internet addiction is the problematic and compulsive use of the Internet that results in significant impairments in an individual’s functioning in various aspects of life, including social, occupational, and academic domains. Internet addiction is becoming a global problem. Individual screen time averages have risen to around three hours a day. Many people declare … Read more
Home Health Eye Health: THIS One Mistake Can Severely Impact Your Eyesight Sedentary lifestyle is taking a toll on overall health, however, this one practices that several of us are guilty of can severely damage the eyesight. Here is how to protect your vision. Eye Health: THIS One Mistake Can Severely Impact Your Eyesight (Freepik) … Read more
<p style="text-align: justify;">’डेलॉइट’ ( Deloitte) के एक नए रिसर्च के मुताबिक 71 प्रतिशत कर्मचारी सोशल मीडिया पर इतना ज्यादा वक्त बिताते हैं. जिसकी वजह से उनकी काम की क्वालिटी खराब होती है. इसी कंपनी के एक नए रिसर्च में पाया गया है कि 30 प्रतिशत वयस्क लगातार इंटरनेट से जुड़े रहते हैं, जबकि केवल 10 … Read more
Home Health Increased Screentime May Lead to THESE Mental Health Disorders Increased screen time not only affects the physical health but it may as well take a heavy toll on mental well being. A study led by Nagoya University Graduate School of Medicine in Japan evaluated screen time in children with autism spectrum disorder (ASD) … Read more
Home Health Screen Time Side Effects: 4 Ways To Manage Hormone Health Through Daily Screen Time Spending too much time staring at screens, be it computers or phones, can wreak havoc on your hormones. How much is too much screen time? Since the COVID pandemic, screen time has increased dramatically at all age levels. With … Read more
Home Health Blue light can damage your skin, 5 ways to minimize the damage Studies have shown that the time Indians spend looking at digital screens is greater than the time spent by Americans and Chinese. How blue light can damage your skin (Freepik) Hour-long screen time is the new normal for many. From work … Read more