You also don’t eat salad without salt? Know how dangerous it is

You also don’t eat salad without salt? Know how dangerous it is

Who doesn’t love crispy French fries or crunchy potato chips? Table salt is a magic that can make any bland food tasty. Table salt is a mineral composed of sodium and chloride. We all need sodium to function. But too much sodium can harm your body. This question arises since we know that excess sodium … Read more

‘Children should not have smartphones’: The battle to get kids active and fit

‘Children should not have smartphones’: The battle to get kids active and fit

Children’s fitness and activity levels have declined around the world. Photo / 123RF Children today are less fit than previous generations, which will serve them no purpose as adults in a warmer world. By Nicky Pellegrino The heat wave that has persisted throughout the European summer has exacted a price on people’s health. Extreme heat … Read more