Sitting For Long Without Movement? 5 Reasons How It May Increase Risk of Heart Attack

Sitting For Long Without Movement? 5 Reasons How It May Increase Risk of Heart Attack

Home Health Sitting For Long Duration? 5 Reasons How This May Increase Risk of Heart Attack We all are guilty of furiously typing on laptops and working for long duration glued to our chairs or bed. This not only poses a big risk for heart attack but also leads to bad posture. The contemporary era … Read more

Sitting for a long time will cause many diseases in the body, know why it is necessary to walk in between?

Sitting for a long time will cause many diseases in the body, know why it is necessary to walk in between?

‘Physical activity’ is very important to keep yourself safe from diseases, even if you just make a habit of walking throughout the day. Sitting for hours at one place can cause many serious diseases in your body. Instead of sitting for many hours, doing small physical activities in a short while proves beneficial for health. … Read more