Too much or less sleep is dangerous for your health. Some people are used to sleeping more and others are used to sleeping less. Some people sleep 8 to 10 hours at night but despite this, they want to sleep even during the day. This habit is not good. The effect of excessive sleeping can … Read more
Sleepiness after lunch: Sometime or the other it must have happened with you too, that you have eaten food during the day and soon after that you started feeling lazy. Many times we wonder why we are feeling sleepy and forcefully control ourselves inside, sometimes we drink some water if we don’t doze off by … Read more
Necessity Of Vitamin B12: You feel a lot of nervousness and this nervousness increases more before doing any responsible work, then it may be that this is happening due to the deficiency of a particular vitamin in your body. You have to know that physical and mental diseases usually surround us only when there is … Read more