Unexplained Weight Gain? 6 Tell-Tale Signs of Slow Metabolism and How to Enhance it

Unexplained Weight Gain? 6 Tell-Tale Signs of Slow Metabolism and How to Enhance it

Metabolism rate is one of the most important factors to be mindful of especially when trying to lose weight. The persistent feeling of tiredness, sluggishness and lethargy can be initial warning signs of slow metabolism. Metabolism is basically chemical reactions that take place inside our body’s cells and help to convert food into energy. The … Read more

Cold water can become a disaster for you, not a relief in summer… you may have to face these 6 problems

Cold water can become a disaster for you, not a relief in summer… you may have to face these 6 problems

Side Effect Of Cold Water: The summer season has arrived. The heat is at its peak in the month of April itself. In many cities, the temperature is breaking records. Overall, it is getting very hot. Now in such a situation, it is also necessary to keep yourself hydrated. Some people resort to cold water … Read more

I am exhausted with questions about my body: Shehnaaz Gill; know side effects of unhealthy weight loss practices

I am exhausted with questions about my body: Shehnaaz Gill; know side effects of unhealthy weight loss practices

Shehnaaz has always been open about her weight issues, for which she has blamed the entertainment industry saying “they only hire skinny girls”. New Delhi: During an appearance on a comedy show, Shehnaaz Gill she was asked about her body transformation, to which she said she was exhausted talking about it. “I’m tired of answering … Read more