If you eat desi ghee this way cholesterol level will definitely increase, learn the right method from Sadhguru.
Eating desi ghee is very beneficial for health. It contains saturated fats, so its consumption poses no risk to the heart. But if you eat it correctly, there is no danger for the body and heart. Desi ghee is the lifeblood of Indian cuisine. In simple words, the food of us Indians is incomplete without … Read more