Managing stress: Recognizing warning signs and taking action
Stress management: Recognizing the warning signs and taking action The Indian Express Source link
symptoms of stress
Taking stress to reduce stress is also dangerous, you can become a victim of this serious disease.
Stress relaxation : Nowadays, work pressure and lifestyle are increasing, which plays a significant role in increasing stress. Stress has become a part of almost every human being’s life. Many types of problems are increasing because of this, which is why doctors advise not to take stress. Often, while trying to free ourselves from stress, … Read more
Food Side Effects: There are many foods, which also increase stress… here is their list
Stress Side Effects: Different types of foods are included in the daily diet of people. People take proteins, vitamins and other nutrients from these foods. Doctors also advise that people should eat nutritious food only. But do you know that the food you are taking in the morning, afternoon, evening. Does all that benefit? Dr. … Read more