If you eat berries, do not throw away the kernels, make powder from seeds and control diabetes

If you eat berries, do not throw away the kernels, make powder from seeds and control diabetes

How to Control Diabetes: Jamun season is in summer. In such a situation, you must eat berries. The body gets many benefits by eating berries. Jamun is used in many medicines in Ayurveda. This helps in controlling diabetes. Jamun and its seeds help in controlling blood sugar. Diseases are kept away by its consumption. If … Read more