6 Benefits Of Exercise That Have Nothing To Do With Looking Fit

6 Benefits Of Exercise That Have Nothing To Do With Looking Fit

Madame Noire Featured Video Source: mihailomilovanovic/Getty lack of exercise is the cause of several chronic diseasesinforms the National Library of Medicine, including some that are the leading causes of death in the black community, such as type 2 diabetes, stroke, and heart disease. Although exercise can prolong life, Americans don’t get enough of it. In … Read more

Certain Exercises Can Help With Muscular Dystrophy: Study

Certain Exercises Can Help With Muscular Dystrophy: Study

According to a team of researchers at the University of Maine, muscular dystrophy is a debilitating disease that causes weakness and rupture of skeletal muscles that deteriorate over time. A study published in the journal ELife says that certain activities can help strengthen muscles affected by muscular dystrophy – and they found that by stimulating … Read more