Home Health Diabetes Diet: 6 High-Fiber Foods That Should Make It On Your Plate To Control Blood Sugar A high-fiber diet has several benefits. From helping you lose weight to maintaining your heart health, it covers it all. And that’s how keeping a stable diabetes count benefits too. India is one of the significant contributors … Read more
Home Health Diabetes in Women: 5 Different Ways High Blood Sugar Affects Women’s Health Physiologically, many metabolic diseases affect women differently from men. From symptoms to effects, here’s how diabetes can affect women differently. How diabetes affects women differently (Freepik) India has more than 1 million people who have diabetes. The rate of prediabetes is … Read more
Home Health Diabetes Health Risk: List of 4 Summer Illnesses People With High Blood Sugar Can Experience and How to Treat Them The high temperatures and humid climate provide a fertile place for the growth of bacteria and fungi. Therefore, keeping your guard up is even more imperative, especially when glucose levels keep fluctuating. Diabetes … Read more
Home Health Diet for diabetes: 6 foods with soluble fiber to regulate the glucose peak Soluble fibers are good sources to include in the diet to keep glucose spikes under control. Life with diabetes is not easy. There is a whole list of lifestyle changes, restrictions, and additions that one must follow to keep blood … Read more
Home Health Weight Loss With Diabetes: 5 Ways To Lose Extra Fat And Control Blood Sugar Levels Living with diabetes is not easy and when someone embarks on that weight loss routine, the regimen is not the same for everyone. Diabetes has been on the rise in India and a recent study has just sounded … Read more
Home Health Diabetes and dementia risk: how high blood sugar levels can lead to poor brain health High blood sugar levels have twice the risk of a person developing dementia compared to those with normal levels. Diabetes and the risk of dementia and cognitive decline (Feeepik) Living with underlying conditions like diabetes is not easy. … Read more
Home Health Diet for diabetes: 6 whole grains to perfectly control the glucose level in your body Living with diabetes is not easy, however, some lifestyle adjustments and few foods when eaten in moderation can be good for the body. Barley to Ragi, 6 Whole Grains to Add in Your Diabetes Diet (Freepik) Living with … Read more
Home Lifestyle Diabetes: 5 Easy Bedtime Routines That Can Help Control Blood Sugar Having an established routine for something goes a long way in achieving it. Similarly, a good bedtime routine could help regulate blood sugar levels in people with diabetes. Diabetes – Always checking food for sweetness before eating, ensuring proper blood sugar control, … Read more