Weight loss story: How woman lost 65 kgs with this simple exercise routine?

Weight loss story: How woman lost 65 kgs with this simple exercise routine?

Home Lifestyle Weight loss story: How a woman lost 65 kg with this simple exercise routine? Exercise is an important contributor to a fit lifestyle and weight loss. A woman shares her weight loss journey and when asked about her favorite exercise, she had a simple routine to share. Simran Poonia’s Weight Loss Transformation (nonophile/Instagram) … Read more

Arthritis: 5 Measures to Keep Your Weight in Check For Joint Pain And Swelling

Arthritis: 5 Measures to Keep Your Weight in Check For Joint Pain And Swelling

Weight loss for arthritis: Many people have trouble managing arthritis. Although people with arthritis have a hard time losing weight, doing so can help you control your arthritis. Arthritis: 5 measures to control weight in case of pain and inflammation of the joints Weight loss for arthritis: Living with arthritis can be challenging due to … Read more