AC or non-AC, which place is best to do yoga, know its disadvantages and advantages

International Yoga Day 2024Every year on June 21, World Yoga Day is celebrated all over the world, the aim of which is to encourage people to take up yoga and motivate them to do so, because every disease can only be cured through yoga. But if yoga is not practiced correctly in the right environment, … Read more

Yoga can provide relief from diabetes to asthma, know what mistake should not be made while doing yoga.

International Yoga Day 2024 : Yoga benefits the body and mind in many ways. This not only makes the body agile but also prevents many types of diseases. International Yoga Day is celebrated every year on June 21. Doing yoga also brings happiness to the mind. However, one must avoid making certain mistakes during Yogasana. … Read more