Home Health Do you have low levels of vitamin B12? 6 energy drinks that can help you overcome the deficiency Increasing vitamin B12 levels through drinks can be effective if you choose the right options. Here are 5 homemade drinks you should know about Do you have low levels of vitamin B12? 6 energy drinks … Read more
Home Health How to improve vitamin B12 levels in the body naturally at home? Five dietary tips Vitamin B12 deficiency is becoming more common. Below are some dietary tips that can be taken into account to improve vitamin B12 levels naturally. Vitamin B12 is an essential nutrient that plays a crucial role in a variety … Read more
Autoimmune thyroid is a disease in which our immune system mistakenly attacks our own thyroid gland, leading to thyroid gland dysfunction. There are two main types of this disease. Hashimoto’s thyroiditis and Graves’ disease. One of the main causes of this disease can be a vitamin B12 deficiency. Let us know about this disease. Hashimoto’s … Read more
Vitamin B12 deficiency: Vitamin B12 is very important for the body. It keeps the nerve cells healthy. These nutrients are also helpful in maintaining red blood cells and DNA. Its deficiency can cause dangerous diseases like anemia in the body. Problems like fatigue, weakness, nausea, vomiting or diarrhea, loss of appetite, weight loss, pain in … Read more
Vitamin B12 Deficiency : विटामिन B12 शरीर के विकास और स्वास्थ रहने के लिए बेहद महत्वपूर्ण माना जाता है. रक्त कोशिकाओं के निर्माण, न्यूरोलॉजिकल फंक्शन, डीएनए संरचना और इम्यून सिस्टम को बनाए रखने में यह मददगार हो सकता है. इसकी मदद से शरीर संक्रमण और कई तरह की बीमारियों से बच सकता है. यही कारण है … Read more
Home Health Vitamin B12 Deficiency: 6 Symptoms and Precautions to Help Manage Lack of Nutrition Vitamin B12 deficiency is a growing concern and is now being associated a ‘rising epidemic’. Here is how you can identify if you lack vitamin B12 and few tips to improve it. Vitamin B12 Deficiency: 6 Symptoms and Precautions to … Read more
Vitamin b12 deficiency: हाथ पैर में झुनझुनी और चेहरे का पीलापन, इस विटामिन की कमी के हैं लक्षण Source link
Home Health Iron to Vitamin D, 5 Common Health Deficiencies And How to Overcome Them Preventing macro and micronutrient deficiency is crucial and the best way to overcome any nutrient deficiencies is to make sure you are eating a balanced, nutrient-rich diet. Our body is a complex structure that requires different types of vitamins and … Read more