Iron to Vitamin D, 5 Common Health Deficiencies And How to Overcome Them

Iron to Vitamin D, 5 Common Health Deficiencies And How to Overcome Them

Home Health Iron to Vitamin D, 5 Common Health Deficiencies And How to Overcome Them Preventing macro and micronutrient deficiency is crucial and the best way to overcome any nutrient deficiencies is to make sure you are eating a balanced, nutrient-rich diet. Our body is a complex structure that requires different types of vitamins and … Read more

Depression, weakness and lethargy… these are signs of vitamin B12 deficiency in the body

Depression, weakness and lethargy… these are signs of vitamin B12 deficiency in the body

Vitamin B-12 Deficiency: Vitamin B12 is needed to protect your body from diseases. If it is deficient in the body, then the body starts giving you its signals in many ways. If you get tired easily and feel tired and lethargic, you may be deficient in Vitamin B12. It is best to get regular blood … Read more

Vitamin B12 Deficiency: 5 Warning Signs And Symptoms to Identify Lack of B12 in Your Body

Vitamin B12 Deficiency: 5 Warning Signs And Symptoms to Identify Lack of B12 in Your Body

Home Health Vitamin B12 Deficiency: 5 Warning Signs and Symptoms to Identify a Lack of Vitamin B12 in Your Body Vitamin B12 deficiency: It is one of the eight essential vitamins required by the body to function properly. Vitamin B12 deficiency: There are so many nutrients that our body requires for different functioning. Deficiency of … Read more

Hair is turning white before time, so be alert! Symptoms can be of 4 diseases

Hair is turning white before time, so be alert!  Symptoms can be of 4 diseases

Whitening or graying of hair is usually a sign of old age. With the increase of age, the color of the hair starts turning from black to white. However, as we age. By the way, pigment cells means that cell, which works to give its color to our hair. It starts to fade away. This … Read more

Vitamin Deficiencies: The tongue gives these signals when there is a deficiency of this vitamin in the body.

Vitamin Deficiencies: The tongue gives these signals when there is a deficiency of this vitamin in the body.

Vitamin B12 and B9: Just as symptoms start appearing in the body when there is a disease, similarly the shape of your tongue also starts indicating when there is a deficiency of vitamins in the body. Wrinkling of the tongue can also be a deficiency of vitamins. You may fail to meet the vitamin requirement … Read more

Vitamin B12 deficiency reduces red blood cells, affects the nervous system: know the symptoms

Vitamin B12 deficiency reduces red blood cells, affects the nervous system: know the symptoms

Symptoms of Vitamin B12 Deficiency: Vitamin B12 contains cobalt, hence it is named cobalamin. It is a water soluble vitamin. When there is a deficiency of Vitamin B12 in the body, some symptoms start appearing in the body. That’s why it is important to know the symptoms of Vitamin B12 deficiency and get it treated … Read more

Vitamin B12 deficiency can cause this dangerous disease in the mouth

Vitamin B12 deficiency can cause this dangerous disease in the mouth

Lingual Paresthesia Symptoms: Vitamins are very important for health and strength of the body. It is very helpful in mental development along with physical development. But if there is a deficiency of Vitamin B12, then many types of diseases start happening. Deficiency of this vitamin can also cause a disease like Lingual Paresthesia in the … Read more