Vitamin Deficiencies: The tongue gives these signals when there is a deficiency of this vitamin in the body.

Vitamin Deficiencies: The tongue gives these signals when there is a deficiency of this vitamin in the body.

Vitamin B12 and B9: Just as symptoms start appearing in the body when there is a disease, similarly the shape of your tongue also starts indicating when there is a deficiency of vitamins in the body. Wrinkling of the tongue can also be a deficiency of vitamins. You may fail to meet the vitamin requirement … Read more

Due to the appearance of tongue like this, there may be deficiency of vitamin B12 in the body, fill it with these things

Due to the appearance of tongue like this, there may be deficiency of vitamin B12 in the body, fill it with these things

Vitamin B12: Vitamins are considered very important for our body. The production of vitamins in our body is very less. In such a situation, it is necessary to fulfill the necessary vitamins for the body through food items. Different vitamins are needed to keep the body healthy, so that many serious problems can be overcome. … Read more