Is Vitamin D Deficiency Common? Here Are Foods To Prevent It

Is Vitamin D Deficiency Common? Here Are Foods To Prevent It

<!– –> Vitamin D: fatty fish, eggs, cheese, mushrooms, etc. are a great source of vitamin D Reflexes Vitamin D is extremely important for bones Your body makes vitamin D when exposed to sunlight Salmon and whole eggs are good sources of vitamin D. The main job of vitamin D is to keep the amounts … Read more