Vitamin-E Diet: 6 Foods to Nourish Your Body and Get That Glass Like Glowing Skin

Home Lifestyle Vitamin-E Diet: 6 Foods to Nourish Your Body and Get That Glass Like Glowing Skin You skin requires something more than just skincare products. Having a healthy and balanced diet is a must to nourish your body and adding vitamin E rich foods can help in getting a healthy and radiant skin. Vitamin … Read more

क्या आपके भी हाथ पैरों में होती है झनझनाहट, तो तुरंत हो जाएं सावधान

Vitamin E Deficiency: कभी कभी आपके भी हाथ पैरों में झनझनाहट (tingling in hands and feet)सी महसूस होती होगी. हाथ पैरों में ये झनझनाहट हालांकि अस्थायी होती है लेकिन ये झनझनाहट दरअसल शरीर में हड्डियों के ढांचे के कमजोर होने का संकेत मानी जाती है. देखा जाए तो हमारा शरीर हड्डियों के ढांचे पर ही … Read more

What problems can you face due to the deficiency of which vitamin, see the complete list

Disease Cause Due To Vitamin Deficiencies: The way the vehicle needs fuel to run properly. Similarly, vitamins are needed to reduce the body properly. There are many vitamins for the body to run smoothly. Like Vitamin A, Vitamin C, Vitamin B, Vitamin K, Vitamin A, etc… If any one of these vitamins is deficient in … Read more

There is no danger of death due to lack of vitamin D, these facts came out in the study

Immune System: Each vitamin has its own importance. Vitamin A, B, C or any other vitamin strengthens the body’s immune system. Vitamin D is also very important for the body. Its deficiency weakens the immune system. The chances of getting serious diseases become more. At the same time, in a recent study, vitamin D deficiency … Read more

Identify from these 10 symptoms, which essential vitamin has been deficient in the body

Immune System: Every vitamin is essential for the body. If the vitamin is not available to the body, then many diseases make a home in the body. Many problems are seen. Vitamin E is equally important for the body. If there is a deficiency of this vitamin in the body, then many problems start occurring. … Read more

When and how to use Vitamin-E capsules, know here

Vitamin-E Benefits for haircare and skincare: Vitamin-E is being used in the world of health and beauty through herbs and food items since the time humans must have had a sense of beauty. However, in today’s time, you get Vitamin-E in the form of a capsule with all its benefits and you just have to … Read more

If you are eating only roti-pulse-rice, then pay attention to women, there should be no deficiency of these vitamins.

Women’s Health: The structure of the body of women and men is different. In such a situation, their body responds in different ways in different cases. Women do not pay more attention to their bodies than men. Due to this, there is a deficiency of many types of vitamins in their body. In such a … Read more