Identify from these 10 symptoms, which essential vitamin has been deficient in the body

Immune System: Every vitamin is essential for the body. If the vitamin is not available to the body, then many diseases make a home in the body. Many problems are seen. Vitamin E is equally important for the body. If there is a deficiency of this vitamin in the body, then many problems start occurring. … Read more

Vitamin E and Vitamin A increase beauty, these things are found the most

Vitamin A And E In Food: Vitamins are also needed to have a healthy and beautiful body. There are many vitamins that slow down the pace of your age. By consuming them the body becomes beautiful and healthy. These vitamins are necessary to take care of hair to skin. Two such vitamins are Vitamin A … Read more