Water Intake: सेहतमंद रहना है तो हर दिन पानी की पर्याप्त मात्रा पीते रहना चाहिए. पानी हमारे शरीर के लिए कितना जरूरी है, यह हम सभी को पता है. बावजूद इसके हम पानी पीने में कोताही करते हैं. पानी शरीर की गंदगी को बाहर निकालकर उसे स्वस्थ रखता है. दिनभर काम या किसी और वजह से … Read more
It is necessary to drink plenty of water to keep the body hydrated and healthy. Doctors also advise every adult to drink 2-3 liters of water daily. There are some people, whose work goes smoothly even in 1-2 liters of water. But imagine what happens when someone drinks up to 10 liters of drink in … Read more
Facts About Drinking Water: Our body needs plenty of water. Because it helps in maintaining body temperature and improving kidney, brain function. Water also helps in flushing out the toxins from our body. Due to lack of water in the body, the danger of many diseases starts looming. There are different misconceptions in people’s mind … Read more
Drinking Water In The Morning: The summer season has knocked. In such a situation, now those people will also need more quantity of water, who drink less water in cold. Most people reduce drinking water in winter. However, due to strong sunlight and sweating in summer, the amount of water present in the body goes … Read more