Water fasting craze is growing, do you know how safe it is?

Water fasting craze is growing, do you know how safe it is?

Benefits of water fasting: During water fasting, people eat nothing but water. Many people consider it very effective for rapid weight loss, while some believe that this type of fasting is not suitable for everyone. Because it has adverse effects on the body. Is water fasting good for the body or not? Nowadays, millions of … Read more