Health Tips: There are many varieties of dry fruits, but raisins are considered to be the most beneficial of all. Because raisins are rich in antioxidants and nutrients. It is said that when someone is suffering from anemia, it is recommended to eat raisins, because it is rich in iron, potassium, calcium, magnesium and fiber, … Read more
Benefits of Singhara: We all eat wheat flour roti but have you eaten Singhara flour roti? If not, then start eating from today itself, because water chestnut is a treasure of health. Along with keeping water chestnut healthy, it also cures many diseases without medicine, if you will include water chestnut flour in your diet … Read more
Health Tips: ‘Why is the mouth discolored.’ You must have heard this line at some time or the other in office, home or any party. As soon as you hear this question, your answer remains the same that the sleep is not complete, man. Many times they go out saying that they could not eat … Read more
Health Tips: Cold water should not be drunk after C-section or normal delivery. You must have often heard this saying to the elders of the house. Many times it is also said that whenever you drink water, drink hot water, otherwise cold water drains the stomach. Now the question is whether drinking cold water after … Read more
Lungs Treatment: Corona has weakened the lungs. People get breathless after walking a little. Can’t climb stairs properly, but does corona alone damage the lungs. There are many other such serious diseases, due to which the lungs get filled with water. If this problem lasts for a long time then it can become serious. Doctors … Read more
Water Chestnut Benefits: Fruits and vegetables that come in season give all kinds of benefits to our body. Due to the weather, they are also not expensive, which does not increase the burden on your pocket either. One such vegetable is water chestnut whose season has started. It is an aquatic vegetable that grows under … Read more
The news is not all blue. Key points: More than 15,000 participants from 18 countries recalled their experiences with blue spaces between the ages of 0 and 16 Childhood experiences with coasts, rivers and lakes were linked to good health in adulthood Learning to swim at a young age may have lifelong benefits, authors suggest … Read more
Hot Water Bath: Bathing with hot water in cold weather has its own fun. The first thing is that one has the courage to take a bath in cold weather only when there is hot water in the bathroom. Secondly, hot water removes the effect of cold and works to fill energy in the body. … Read more