The weight had increased after pregnancy, the woman reduced 27 Kg weight by eating parathas, know how?

The weight had increased after pregnancy, the woman reduced 27 Kg weight by eating parathas, know how?

Weight Loss Tips: Losing weight seems to be a difficult task for many people. Many people first take a determination that they will lose weight, but then with time their determination goes into cold storage. However, there are some people who, even if they decide, do it, like Anu, a resident of Gurugram, did it. … Read more

What is reverse dieting? Does it really reduce weight, know the truth

What is reverse dieting?  Does it really reduce weight, know the truth

Reverse Dieting: Losing weight is a difficult task in itself. But even more difficult is to maintain the weight. However, you cannot live only on a low-calorie diet. But if you take a high-calorie diet, then weight gain is certain. Now the question arises that what should be done then? Actually, in such a situation, … Read more