Too much or less sleep is dangerous for your health. Some people are used to sleeping more and others are used to sleeping less. Some people sleep 8 to 10 hours at night but despite this, they want to sleep even during the day. This habit is not good. The effect of excessive sleeping can … Read more
Hypersomnia Issue: It is said that for good health one should get enough sleep. That’s why 8 hours of sleep is very important. But there are some people who, despite getting 8 to 9 hours of sleep, keep on taking naps during the day. As soon as he gets a chance, he does not leave … Read more
Sound Sleep: Healthy sleep is a sign of a healthy person. If sleeping irregularly then it is not good for your health. If you stay in this situation for a long time, slowly other diseases related to lifestyle will surround you. But do you know about one such disease related to sleep. Doctors say that … Read more
Hypersomnia: Getting enough sleep is very important for a human being. Doctors also say that 7 to 8 hours of sleep is necessary for good health, but there is a problem with some people that they feel lethargic and sleepy all the time. Even after getting enough sleep, he continues to feel sleepy throughout the … Read more
Hypersomnia Symptoms: Sleep is dear to all of us and most of the time we also like to sleep extra for some time thinking about the benefits of sleep. Sometimes it’s good to do this. Because it is our own responsibility to keep ourselves happy. But when sleeping extra hours becomes your habit and need, … Read more
Hypersomnia Disorder: Sleep is an important factor related to our health. But most of us have some problem related to sleep in our lifetime. Some people start getting a lot of sleep and some have to struggle even to sleep. Even if sleep is taken less than its scheduled time, there is a bad effect … Read more