This purple colored fruit works like a medicine for blood pressure patients, this is how you will get benefit
Health Benefits Of Eating Purple Yam: You must have eaten a vegetable named Jimikand or Suran many times. But have you ever eaten such a tuber which is of purple color in appearance. Due to this colour, this fruit has got its name Purple Yam. Which is also known as Ube in some places. Somewhere … Read more