Sleep Paralysis: बिगड़ी हुई लाइफस्टाइल का आजकल ओवरऑल हेल्थ पर बुरा असर पड़ रहा है. इसकी वजह से जहां एक तरफ कई बीमारियों का खतरा बढ़ रहा है तो नींद भी डिस्टर्ब हो रही है. जिसकी वजह से सेहत को और भी गंभीर जोखिम उठाने पड़ सकते हैं. स्लीपिंग पैटर्न बदलने से स्लीप डिसऑर्डर भी बढ़ … Read more
Sleep Paralysis: Has it ever happened to you that you fell asleep suddenly and when you woke up, you could not even move your body? Or say it becomes difficult to move some parts of the body. This is a terrible feeling. But it has become very common. This is called ‘sleep paralysis’. If understood … Read more
What is sleep paralysis: Sleep paralysis is a condition in which a person’s body becomes paralyzed for some time, usually this condition occurs when a person is about to sleep or wake up. In this condition, the person is not able to move his body even if he wants to, but after some time it … Read more