Health Tips: If there is no ice then make an ice pack with these things

Health Tips: If there is no ice then make an ice pack with these things

Substitute Of Ice PackIn summer, compressing with ice pack is very beneficial. In case of pain or injury, applying ice provides relief. In such a situation, sometimes ice is not present in the house due to some reason. If there is no ice in the freezer, then you can make ice packs from some things. … Read more

Apply ice pack in summer, you will get immediate relief in injury

Apply ice pack in summer, you will get immediate relief in injury

Benefits Of Cold Compress: Ice compresses are recommended to get relief from bruising, swollen feet and back pain. Actually, the problem of swelling reduces by applying ice. This gives relaxation to the nerves. If you apply ice on the injury, it stops the blood flow and freezes at the same place. Muscles get relief by … Read more