Can I eat curd or other sour things in monsoon? Know what Ayurveda says

Can I eat curd or other sour things in monsoon?  Know what Ayurveda says

Monsoon Diet: In the changing season, there is a danger of many problems in the body. Especially in monsoon, problems like stomach infection, sore throat, mucus, fever persist. In such a situation, many people are confused about what they ate, which worsened their health. If you are also confused by this type of question, then … Read more