Eat these two things together in breakfast… Body and brain will work at the speed of rocket

Eat these two things together in breakfast… Body and brain will work at the speed of rocket

How To Improve Your Energy: You eat breakfast, food and snacks on time and eat everything healthy according to yourself. But still do you feel lack of energy inside you? Do you get tired very quickly… After walking a little or doing mental work, you start getting tired… If your answer to these questions is … Read more

Do you also feel sleepy after having breakfast… If yes then know what you are doing wrong?

Do you also feel sleepy after having breakfast… If yes then know what you are doing wrong?

Why Feel Sleepy After Breakfast: The problem of sleepiness after breakfast bothers people with sitting jobs more. This happens because you are less physically active and because of this most of the body’s systems slow down. Like, your blood circulation and digestion too. Its bad effect also starts falling on your energy level. When this … Read more