Healthy Diet Tips: Who does not want a long life, but today’s lifestyle is reducing our age. The World Life Expectancy report states that the average age of men in India is 69.5 years and that of women is 72.2 years. Many diseases like heart, lung, stroke and diabetes cause death. These diseases are due … Read more
Dinner Food: Many times people eat anything at night after a day’s hustle and bustle. Doing so can be very harmful to your health. Because dinner is very important for our day to day conversation. Ayurveda also says that by eating light at night, your digestion is good and sleep is also good. Which makes … Read more
Health News : Often we start eating food and drink things without thinking. Especially our attention is not paid at all to the food of children. On their insistence, we would give them things like chips, cold-drinks. But do you know that the consumption of these things reduces our age? Yes, consuming many things available … Read more