Weight Loss to Easy Digestion, 5 Reasons How White Rice Can be Beneficial For You

Weight Loss to Easy Digestion, 5 Reasons How White Rice Can be Beneficial For You

Home Lifestyle Weight Loss to Easy Digestion, 5 Reasons How White Rice Can be Beneficial For You White rice is a simple carbohydrate that offers several health benefits. If you like having it, then here’s why it should be part of your balanced meal. Health Benefits Of White Rice  We all know that white rice … Read more

eat black rice, sugar will stay away

eat black rice, sugar will stay away

Rice is an integral part of Indian cuisine. From Kashmir to Kanyakumari, rice is eaten with different greens and vegetables. People prefer to eat rice instead of roti because it is very light to eat. Doctors advise people suffering from diabetes not to eat rice. This is because a lot of carbs and starch are … Read more