3 easy strength training exercises for women | CNA Lifestyle

3 easy strength training exercises for women | CNA Lifestyle

Women 3 Easy Strength Training Exercises For Women | CNA lifestyle July 14, 2022 07:35 Strength training can help women combat bone density and skeletal muscle loss, both of which are often associated with the menstrual cycle and childbearing. CNA Women teams up with trainer Evy Bellina to show you how it’s done. .

Menstrual Myth Busted: You Should NOT Exercise During Periods? Here’s What We Know

Menstrual Myth Busted: You Should NOT Exercise During Periods? Here’s What We Know

Menstruation Is a natural process; However, due to lack of scientific knowledge, there are numerous myths and misconceptions about menstruation. A similar common belief exists that a woman should not engage in physical activity during the onset of menstruation. Irrational beliefs demand that women relax and endure unbearable pain in silence.Also read – How to … Read more

Women Are 22 Per Cent More Likely To Suffer With Long Covid Than Men: Study

Women Are 22 Per Cent More Likely To Suffer With Long Covid Than Men: Study

New York: Women are “significantly” more likely to suffer from long covid than men and will experience significantly different symptoms, a study finds, underlining the critical need for sex-dissecting research. Long covid is a syndrome in which complications persist for more than four weeks after the initial infection of covid-19, sometimes for several months.Also read … Read more

Hysterectomy | If the uterus is removed, then definitely consult the doctor on these side-effects Health Mantra

Hysterectomy |  If the uterus is removed, then definitely consult the doctor on these side-effects Health Mantra

Updated : 13 Jun 2022 03:29 PM (IST) Today Dr. Nupur will talk about hysterectomy. Hysterectomy means removal of the uterus. When it is understood that the uterus should be removed, what are its symptoms. Nowadays many women are getting the uterus removed either because they have cysts or some other problems. Learn today why … Read more

Melasma: How To Get Rid Of Black Freckles On The Face | Health Mantra

Melasma: How To Get Rid Of Black Freckles On The Face |  Health Mantra

Updated : 06 Jun 2022 02:38 PM (IST) Today Dr. Gunjan Verma is going to talk about Melasma i.e. black freckles on the face. These mostly affect your cheeks. But there is a myth that it is seen only in women but it is also seen in men. So what to do if you also … Read more

Why does bladder infection happen again and again, know the reason

Why does bladder infection happen again and again, know the reason

Bladder Infection On Regular Basis: There is high pressure of urine, you go for urine and only few drops come, accompanied by severe pain or prickling and the color of urine is also cloudy. .. that means once again Bladder Infection has caught you! Bladder infection is a common problem in women. Although some women … Read more