Mental Health and Exercise

Mental Health and Exercise

Being Healthy does not mean simply being in good physical shape or not having any disease, that does not fully define the true definition of HEALTH, what defines Health – it is a state of complete physical well-being, mental and social well-being and not simply the absence of disease or infirmity (WHO). According to the … Read more

Pregnancy and mental health

Pregnancy and mental health

Published in June 05, 2022 | Author Dr. Bhavna Barmi and team Preparing to welcome a baby into your life is an exciting and difficult time. Don’t be surprised if you’re going through some emotional turmoil right now. When you’re pregnant, it’s natural to worry about what’s to come. Many people are anxious right now, … Read more

Drug Addiction and Mental Health

Drug Addiction and Mental Health

Addiction is defined as a chronic relapsing disorder characterized by compulsive drug seeking and use despite adverse consequences. It is treated as a brain disorder, as it involves functional disturbances in brain circuits involved in reward, stress, and self-control. Although those alterations can remain for a long time after a person has stopped taking drugs. … Read more