Yoga Day is just a day away and in 2022, there is a new concern for health and fitness. Apple is a brand that primarily focuses on the health and fitness of its users, and with Yoga Day 2022 approaching, we have selected several iOS apps that Apple users can take advantage of to achieve … Read more
International Yoga Day 2022: If you are starting yoga practice for the first time, then there are many yogasanas that you can easily practice by learning them. Apart from yoga class, these yogasanas can also be done at home. This will improve the flexibility. It will also help in relieving stress. downward breathing Adho … Read more
How can you keep your body healthy by paying attention to your mind and spine which are the most important parts of the body ?Watch the special show Panchtatva . Source link
In today’s hectic life, it is inevitable to have work stress, but even after doing a lot of work, how can you give exercise to the dimension of life and how you can work stress free with the help of yoga, watch the special show Panchtatva | Panchtatva . Source link