Home Health Neck pain from too much screen time? 5 Powerful Yoga Asanas to Reduce Neck Pain Did you know that text collar is a real thing? Yes, we are all guilty of spending time in front of screens in the way that more than one should be and yes, we all feel that tightness … Read more
Yogasan For Neck And Back: Since the beginning of the work from home culture, people are often complaining of pain in the waist, neck and legs due to the habit of doing all the work sitting at home for hours. By the way, this problem has also been seen often in people working for hours … Read more
Many women are complaining of pain in different parts of the back due to going to the office and working in the same position for hours. In this, lower back pain, pain in tail bone, back pain and neck pain have become common. , Source link