Papaya Side Effects : It is often forbidden to eat many things together at home. Because eating them together can have a reaction on health. One such fruit is papaya, which is beneficial for health in many ways. From reducing weight to improving digestion, there is no match for papaya. Vitamin A, Vitamin C, minerals and antioxidants are found in it. Therefore it becomes even more beneficial. However, eating some things with papaya can be dangerous. It can be poisonous. Let’s know…
why papaya is so beneficial
Papaya contains dietary fiber, fat, protein, carbohydrates, vitamins C, A, E, B, minerals and antioxidants such as alpha and beta-carotene. Not only this, nutrients like lutein and zeaxanthin are also found in it. They help in regenerating the cell. At the same time, they work to reduce oxidative stress. Health experts recommend eating papaya daily. Due to medium GI, this fruit is very beneficial for diabetic patients. It also helps in healing of wounds. However, papaya should never be consumed with some things.
Papaya-lemon combination is dangerous
Papaya and lemon should never be eaten together. This can affect health badly. Mixing lemon juice in papaya makes it harmful. This can cause anemia and an imbalance of hemoglobin. It can be dangerous for people of all ages. That’s why this combination should never be used.
Pay attention while consuming papaya
If you want to give adequate nutrition to the body, then one bowl of papaya is considered enough. But eating more than this can also be harmful. Actually, an enzyme named papain is found in papaya, which can cause problems like allergy, swelling, dizziness, headache.
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