The Essentials List: MLB Legend Derek Jeter shares what you’ll find in his at-home and on-the-road fitness arsenal | CNN Underscored

Since hanging up his glove nearly a decade ago, the New York Yankees baseball legend and MLB Hall of Famer Derek Jeter has been busy inspiring a new generation of athletes and baseball fans. Jeter, one of the greatest shortstops of all time, has appeared in television commercials for Gatorade and Nike and has made a documentary. Captain made about his amazing career and life. But perhaps his proudest moment off the court is founding his high-performance fitness and athletic apparel brand focused on sustainability. greatness wins.

CNN Underscored spoke with Jeter recently to get his option. Health & Beauty essentials

jump the rope

“In fact, I first incorporated a jump rope into my daily workouts after I broke my ankle while still playing baseball, and have continued ever since. It’s great for concentration and coordination, and you can do it anywhere.”

fitness to travel

“I’m always on the road for business, but I make sure to stay focused on fitness when I travel. Resistance bands don’t take up a lot of space in my suitcase, but they do provide a variety of exercise types that I can design, even in my hotel room.”

daily jumper

“This is what I use most day to day from our current collection. It’s a must for my outdoor workouts when the temperature drops and for use on the go, whether I’m heading to a meeting or spending time with my family. This garment is ultra-soft, moisture-wicking and provides a consistent fit after every workout, no matter how many times it’s washed.”

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resistance trainer

“This system gives me great flexibility in terms of where and how I exercise. Using your own body weight and being able to control the resistance allows me to work several muscle groups at the same time and reduces the total training time.”

• Related: The best home gym equipment.

versatile joggers

“These joggers are incredibly versatile for low-medium impact training routines. They’re great to wear over shorts as a layering piece for those morning and evening workout sessions. And they’re made from Pima cotton for durability and comfort, making them my go-to for the colder months ahead.”

stainless steel bottle

hydro flask water bottle

“Staying hydrated is obviously a critical component not only when exercising but throughout the day. Having this stainless steel bottle on hand is a great reminder to take a break and drink some water before getting back to whatever you’re doing.”

• Related: The best water bottles we’ve tried.

performance shorts

“These shorts are the ultimate in athletic performance shorts. They have a gentle compressive feel as you stretch and move, making them ideal for training. Sustainability is also very important to me and Greatness Wins as a brand, and these shorts and many other products in the collection are made from recycled polyester derived from plastic bottles.”

cooling mat

“I always knew the importance of taking the time to stretch and cool down after a workout, but that seems to be getting more and more important with each passing year. This is my rug.”

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• Related: The best yoga mats we’ve tried

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