Fungal Infections In Monsoon: Rain brings relief after the scorching heat, but it also brings with it the risk of many diseases and infections. We all know that the risk of fungal infection increases manifold during the rainy season. Due to getting wet in rain or staying in water for a long time, fungal infections take place in your body. Sometimes these infections are very painful and painful which can make anyone feel uncomfortable. In such a situation, it becomes very important to protect yourself from infections and fungal diseases during the rainy season. Today we will tell you those tips which will help you to protect yourself from fungal infection in the rain.
How to protect yourself from fungal infection in rain
casual clothes
Wear clothes made of fabric like cotton or linen so that the skin gets room to breathe. Wear loose-fitting clothes so that air can reach the body. Such clothes keep your skin dry and protect it from fungus.
personal hygiene
To avoid fungus infection, it is important to take care of personal hygiene. Wash your hands regularly with anti fungal soap, especially after getting wet in the rain. Keep your nails short and clean so that you can avoid infection in this rainy season.
keep skin dry
Excessive moisture can lead to accumulation of fungus on the skin. When you get wet in the rain, make sure that you dry yourself completely. The risk of fungus is high under the arms, between the breasts and between the legs, so dry these parts well.
stay hydrated
Drinking enough water keeps your skin healthy and helps in flushing out pollutants from the body. A diet rich in vitamins and minerals strengthens your immunity, making it more resistant to fungal infections.
antifungal powder
You can use antifungal powder to keep the skin dry and prevent fungus from growing. Especially in areas where there is excessive sweating.
read this also
Stay in the country and visit abroad, these places of Delhi will feel like a foreign country
Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )
