Bad Blood Circulation: If the blood circulation is not happening properly, then the parts of the body are not able to do their work properly. Because our body gets the supply of oxygen and nutrients only through blood. Now in such a situation, the question arises that what are the reasons for slow or not proper blood circulation. So let us tell you that mainly due to any problem related to the heart, due to diabetes and due to obesity, there is a hindrance in blood circulation. When the blood circulation is not happening properly then you see these symptoms in your body…
1. Being tired all the time
One of the first signs of slowing down of blood circulation is that you are tired all the time even after getting enough sleep and taking the right diet.
2. Sore feet
There may be a problem of pain in the lower part of your feet, especially in the calves.
3. Swelling
Swelling in the lower part of the feet, heels and toes is also a sign of slow blood circulation.
4. Injuries or wounds do not heal quickly
Due to injury or any old wound, their recovery time is also a reason for slow blood pressure.
5. Chest Pain
There may be a problem of chest pain and this pain is not limited to the chest but reaches to the hands and neck.
6. forgetting things
While doing some work, you forget to do it in the middle, do not remember to keep things and you also have problem in concentrating during work. These are also symptoms of slow blood circulation.
7. shiver
If you often feel a tingling sensation in your hands and feet, then this is also due to slow blood circulation.
8. Digestive Problems
Due to the swelling in the blood vessels, the blood circulation in the parts of the stomach is not done properly, due to which digestive problems start and there is pain in the stomach.
9. Loss of appetite
Digestion is disrupted due to slow blood circulation and its effect also affects the appetite. You start feeling less hungry and even if you feel like eating a little, your stomach starts feeling very full.
10. Skin discoloration
When the blood supply to the skin is not getting the right amount, then its color starts changing. Your skin starts to look pale, light blue or red. This is also a symptom of slow blood circulation.
Disclaimer: The methods, methods and claims mentioned in this article are to be taken only as suggestions, ABP News does not confirm them. Before following any such treatment/medication/diet, consult a doctor.
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