Health Tips : As such today it has become a big need of everyone. Whether at home, in the office or in the car, it is becoming difficult for people to pass a moment without AC. Obviously, when someone comes inside from the scorching sun, then even sitting in the AC room for 5 minutes gives relief. We have now got a habit of using AC regularly. But excessive use of this AC can also prove fatal for our body. Using more AC leads to problems like infection, allergies. So today in this news we are going to tell you about 5 side effects of AC which can happen to you due to excessive use of AC.
Side Effects of AC
dry eyes
dry skin
Being in AC as well as sun can make your skin dry itchy.
dehydration
Dehydration is more in AC rooms as compared to other rooms. By running the AC for a long time in high cooling, the AC absorbs a lot of moisture from the room, due to which you can feel dehydrated.
respiratory diseases
headache
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