Sattu Side Effects For Health: Sattu is beneficial for health. Drinking it in summer is considered very beneficial. People like to drink its juice. Its drink is full of energy. Dieticians say that sattu has a cooling effect. In such a situation, the digestion which deteriorates due to the heat in summer is better by eating it. It supplies water. But one thing is worth noting. The more the benefits of sattu. At the same time, there are some disadvantages too. It is also important to know them.
1. This is how gas is made
Gram sattu should not be eaten in excess of juice or in any way. It disturbs the stomach. Excessive intake of Sattu causes gas related problems.
2. Makes calculus
Sattu also works to make stones. People who already have kidney or gall bladder stone problems. They should avoid eating or drinking sattu.
3. Increases the outbreak of leprosy
People who are troubled by leprosy. They should not eat gram. It works to increase the outbreak of leprosy. This may increase the problem.
4. Don’t eat sattu in rain
Sattu should not be consumed during the rainy season. It can do harm. If you are more fond of sattu, then consume it in very limited quantity.
5. Don’t eat sattu like this
Do not drink water while eating sattu. Eat sattu only once a day. Not more than this. Sattu should be eaten only after mixing salt, sugar and jaggery. Sattu should not be eaten alone.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
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